Special Offerings:

Limited availability for June Private Sound Healing sessions

Monthly: Yin Yoga and Sound Healing

5:15-6:45pm Every First and Third Friday of the month

Movement Gym Santa Clara

Looking to destress and feel renewed? Come join us for Yin Yoga poses synchronized to the serene vibrations of Sound Healing. Yin Yoga is beneficial for flexibility, mobilize and strengthening of joints and ligaments. Yin Yoga emphasizes passive stress on the deep connective tissues through holding supported stretches for 2-5 minutes. This practice combined with live Sound Healing will provided a nourishing environment for those looking to reduce stress and tension in the body and mind.